The good, bad and ugly side of ‘protein’
This book explores the good, bad and ugly side of ‘protein’. I was just in an upscale hotel in Berlin attending the United Nations World Health Organization Annual Summit. All the food served – and there was plenty – was either vegetarian or vegan. It should have been all vegan. Everything was delicious including the […]
a sampling of wildly successful vegan athletes!
Did you think you needed meat and dairy to succeed as an athlete? One hundred ninety-two (192) vegan athletes in this book disagree with you. And this is only a sampling of wildly successful vegan athletes! Read their stories and be inspired – and this is only some of them! Info on where you can […]
What Is An Egg?
Hens usually live ten to fifteen years in nature. In the egg industry, hens usually live a year to a year and a half before their bodies give out. An egg is actually the hen’s menstrual cycle. If the baby boy chickens were not killed at birth or soon after, and the egg was fertilized […]
Cooking can be as easy as you want it to be!
Cooking does not have to be difficult, time consuming inconvenient or stressful. It can be as easy or complicated as you want it to be. I prefer ‘easy’ usually and ‘exotic’ for guests. Buy the book! Learn more!
They have feelings, families, and lives too!
Oceans cover more than 70% of the Earth’s surface. About 97% of the Earth’s water can be found in the oceans. These oceans, as well as rivers, lakes and ponds are filled with individuals we have never met, but just like us, they have feelings, families, and lives. Open yourself to a new way of […]
All energy comes from the sun!
Elephants are the strongest animals in the world. They eat leaves. Horses are the strongest animals in the world. They eat grass. Cows, which some humans use for meat and dairy, eat grass. Plant-Based provides plenty of protein for them. It can for you too! All energy comes from the sun! It is changed into […]
Vegan Athletes get all of their Protein from Plants
If you don’t believe protein comes from plants, let me introduce you to some of the Vegan Athletes who get all of their protein from plants. They are on the cover of my book, and many more are inside including: Robert Cheeke. Robert is a Bodybuilder, Motivational Speaker, Author and Activist who has written “Vegan […]
Get this eye-opening book today!
The purpose of this book is to offer proof that protein comes from plants, and that those individuals who obtain their protein from plants are not only equally healthy as those who do not, but often excel in physicality way beyond the many individuals relying on the secondary protein of meat and dairy. Additionally, […]