Elephants are the strongest animals in the world.  They eat leaves.  Horses are the strongest animals in the world.  They eat grass.  Cows, which some humans use for meat and dairy, eat grass.  Plant-Based provides plenty of protein for them.  It can for you too!

All energy comes from the sun!  It is changed into food/protein though a process called photosynthesis.  Plant-Based provides plenty of protein for elephants, horses, and cows.  It will for you too!

When you eat second hand protein from meat and dairy, you are also getting fat, cholesterol, antibiotics, stress hormones, and bad karma.    

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