If you don’t believe protein comes from plants, let me introduce you to some of the Vegan Athletes who get all of their protein from plants.
They are on the cover of my book, and many more are inside including: Robert Cheeke. Robert is a Bodybuilder, Motivational Speaker, Author and Activist who has written “Vegan Bodybuilding and Fitness: The Complete Guide to Building Your Body on a Plant Based Diet”, and “Shred It! Your Complete Guide to Burning Fat and Building Muscle on a Whole-Food Plant-Based Diet” and “Plant-Based Muscle”.
Don’t forget to get my book and read about hundreds of other outstanding Vegan Athletes, many of whom were couch potatoes before becoming vegan. Get the book!