Save Your Life!

“We know that the solution to our health crisis, our climate crisis, and of course to save whatever is left of our biodiversity from extinction is to go vegan.  But then there is the question, where would I get my protein?  In case you have ever been deterred by this question, this book gives you […]

A New View On An Old Topic

 ‘Where Do You Get Your Protein? Rethinking Food’ is about protein, where it comes from, what happens when it is consumed.  It explores the history, mentality, and origins of food as well as the implications of diet on health.  It hopes to encourage the Reader to experiment and proactively explore with imagination and courage.  It […]

Where Do You Get Your Protein?

This book is about protein, where it comes from, what happens when it is consumed.  It also explores the history, mentality, and origins of food as well as the implications of diet on health.  It hopes to encourage the Reader to experiment with the lesson learned, proactively explore and experiment with imagination and courage.  It […]

Does Your Life Need A Revamp?

Today everyone is concerned with health, quality of life, and longevity.  Old ways are not working, and it is becoming more obvious that a comprehensive new approach is necessary.  No longer can we wait unit illness occurs or incorporate a nominal amount of exercise and supplements into our regime and consider the problem solved.  Preventative […]

What You Need is A New Lifestyle! 

The Plant-Based Lifestyle works!  Preventative medicine is a relatively new concept.  Given the rising healthcare costs, and plethora of preventable illness, it has practical ramifications.  Preventative medicine and lifestyle change involves diet and exercise to prevent the more egregious and expensive maladies and for practical reasons and is beginning to have roots in modern medicine.  […]

Time For a Change!

Are you concerned with your health, quality of life, and longevity?  Are the old ways are not working for you, and is it becoming more obvious that a comprehensive new approach is necessary?  Are you struggling with your weight, were you told you are pre-diabetic, is your blood pressure too high?  Don’t wait unit you […]